7 Good changes that will follow from COVID pandemic|Positive side effects of Pandemic|The Mindful Abundance

After staying at home in quarantine for 90+ days I have realized 2 things. The first way to stay calm during this time is to focus on the present moment.…

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What is depression? Symptoms of depression? A millennial mom’s story of depression|The mindful abundance

While there are multiple perfectly carved out definitions of the “D” word, let me share my raw and understanding of What is Depression(yes I said it, I spelled out the…

Continue Reading What is depression? Symptoms of depression? A millennial mom’s story of depression|The mindful abundance